Tóm tắt tài liệu: Time for a change: putting the Transtheoretical (Stages of Change) Model to rest
Tác giả: West, Robert
Năm xuất bản: 2005
Nguồn: Addiction
DOI: https://doi.org/10.1111/j.1360-0443.2005.01139.x
Tóm tắt
The Transtheoretical Model of behaviour change, known to many as the Stages of Change (SOC) model, states that with regard to chronic behaviour patterns such as smoking, individuals can be characterized as belonging to one of five or six ‘stages’ (Prochaska et al. 1985; Prochaska & Goldstein 1991; Prochaska & Velicer 1997). Stage definitions vary from behaviour to behaviour and across different versions of the model but in the case of smoking: ‘precontemplation’ involves an individual not thinking about stopping for at least 6 months; ‘contemplation’ involves an individual planning to stop between 31 days and 6 months, or less than 31 days if they have not tried to quit for 24 hours in the past year; ‘preparation’ involves the individual having tried to stop for 24 hours in the past year and planning to stop within 30 days (it has been accepted by the proponents of the model that having tried to stop should perhaps be dropped from this stage definition); ‘action’ involves the individual having stopped for between 0 and 6 months; ‘maintenance’ involves the individual having stopped for more than 6 months. In some versions of the model there is also a ‘termination’ stage in which the individual has permanently adopted the new behaviour pattern. The model further proposes that individuals progress through stages sequentially but usually revert to prior stages before achieving maintenance and then termination (Prochaska & Velicer 1997). The model also proposes that different…
Thông tin trích dẫn
West, R. (2005). Time for a change: putting the Transtheoretical (Stages of Change) Model to rest. Addiction. https://doi.org/10.1111/j.1360-0443.2005.01139.x
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